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Chakras
workbook
Chakras are spinning wheels of energy that vitalize the body. This workbook contains information on what each major chakra governs, what imbalances could look like, and how to create balance within the chakra.
Manage Stress
workbook
Discover practical and holistic strategies to manage stress and regain balance in your life. This ebook explores mindfulness, emotional resilience, time management, and self-care techniques to empower you to handle challenges with confidence. Perfect for busy individuals seeking peace and productivity, it provides actionable steps to reduce anxiety and create a harmonious lifestyle.
Meditation & Yoga
workbook
Meditation and Yoga: for beginners, readers will explore a transformative guide that combines mindfulness, meditation, and yoga with the essence of Ropana. This resource provides practical techniques to reduce stress, improve mental clarity, and enhance physical well-being, all while embracing the holistic healing power of Ropana. Whether you're a beginner or an experienced practitioner, you'll find easy-to-follow instructions, insightful tips, and grounding practices designed to promote emotional balance, inner peace, and overall health.